Anthony Lee 7000m row
7,000m
Meters
29:17.2
Time
2:05.5
Pace
441
Calories
157
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 675 |
| Drag Factor | 114 |
July 06, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:17.2 | 7,000m | 2:05.5 | 177 | 909 | 23 | 157 |
| 5:59.4 | 1,400m | 2:08.3 | 166 | 869 | 23 | 142 |
| 5:45.0 | 2,800m | 2:03.2 | 187 | 943 | 23 | 155 |
| 5:50.8 | 4,200m | 2:05.2 | 178 | 912 | 23 | 159 |
| 5:53.6 | 5,600m | 2:06.2 | 174 | 898 | 23 | 162 |
| 5:48.5 | 7,000m | 2:04.4 | 182 | 924 | 23 | 171 |
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Workout Graph
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