Anthony Lee 5000m row
5,000m
Meters
20:07.2
Time
2:00.7
Pace
328
Calories
157
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 114 |
July 11, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.2 | 5,000m | 2:00.7 | 199 | 984 | 24 | 157 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 24 | 138 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 25 | 157 |
| 3:58.9 | 3,000m | 1:59.4 | 205 | 1006 | 25 | 163 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 24 | 167 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 24 | 160 |
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Workout Graph
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