Anthony Lee 7000m row
7,000m
Meters
29:40.4
Time
2:07.1
Pace
436
Calories
153
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 113 |
July 14, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:40.4 | 7,000m | 2:07.1 | 170 | 885 | 23 | 153 |
| 6:01.9 | 1,400m | 2:09.2 | 162 | 857 | 24 | 139 |
| 5:52.4 | 2,800m | 2:05.8 | 176 | 904 | 24 | 152 |
| 5:53.1 | 4,200m | 2:06.1 | 175 | 900 | 23 | 154 |
| 5:54.8 | 5,600m | 2:06.7 | 172 | 892 | 23 | 160 |
| 5:58.1 | 7,000m | 2:07.8 | 167 | 875 | 23 | 164 |
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Workout Graph
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