Anthony Lee 5000m row
5,000m
Meters
21:25.6
Time
2:08.5
Pace
307
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 110 |
August 08, 2023 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.6 | 5,000m | 2:08.5 | 165 | 866 | 24 | 149 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 24 | 130 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 25 | 144 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 25 | 154 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 24 | 158 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 25 | 163 |
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Workout Graph
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