Anthony Lee 5000m row
5,000m
Meters
21:53.2
Time
2:11.3
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 110 |
August 10, 2023 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.2 | 5,000m | 2:11.3 | 155 | 831 | 24 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 24 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 24 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 24 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 24 |
| 4:23.7 | 5,000m | 2:11.8 | 153 | 825 | 24 |
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Workout Graph
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