Anthony Lee 5000m row
5,000m
Meters
20:47.5
Time
2:04.7
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 108 |
August 13, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.5 | 5,000m | 2:04.7 | 180 | 920 | 24 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 25 |
| 4:08.7 | 2,000m | 2:04.3 | 182 | 926 | 25 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 25 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 24 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 25 |
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Workout Graph
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