Anthony Lee 5000m row
5,000m
Meters
20:48.6
Time
2:04.8
Pace
316
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 110 |
August 19, 2023 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.6 | 5,000m | 2:04.8 | 180 | 918 | 25 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 26 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 26 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 26 |
| 4:10.9 | 4,000m | 2:05.4 | 177 | 910 | 25 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 25 |
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Workout Graph
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