Anthony Lee 5000m row
5,000m
Meters
20:31.3
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 110 |
August 21, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.3 | 5,000m | 2:03.1 | 187 | 945 | 25 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 25 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 26 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 26 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 25 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 25 |
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Workout Graph
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