Anthony Lee 5000m row
5,000m
Meters
21:46.6
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 110 |
August 26, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.6 | 5,000m | 2:10.6 | 157 | 840 | 25 |
| 4:30.7 | 1,000m | 2:15.3 | 141 | 785 | 25 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 25 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 25 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 25 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 25 |
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Workout Graph
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