Anthony Lee 5000m row

5,000m

Meters

20:50.9

Time

2:05.0

Pace

316

Calories

Average Watts179
Calories Per Hour915
Stroke Rate25
Stroke Count539
Drag Factor111

August 31, 2023 20:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:50.9 5,000m 2:05.0 179 915 25
4:14.6 1,000m 2:07.3 170 883 26
4:12.0 2,000m 2:06.0 175 902 26
4:10.4 3,000m 2:05.2 178 913 26
4:09.5 4,000m 2:04.7 180 920 25
4:04.4 5,000m 2:02.2 192 960 25

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Workout Graph

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