Anthony Lee 20:00 row
4,744m
Meters
20:00.0
Time
2:06.4
Pace
296
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 112 |
September 04, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,744m | 2:06.4 | 173 | 895 | 23 |
| 4:00.0 | 923m | 2:10.0 | 159 | 848 | 24 |
| 8:00.0 | 937m | 2:08.0 | 167 | 873 | 23 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 24 |
| 16:00.0 | 958m | 2:05.2 | 178 | 912 | 23 |
| 20:00.0 | 979m | 2:02.5 | 190 | 954 | 25 |
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Workout Graph
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