Anthony Lee 1:00:06 row
12,456m
Meters
1:00:06.6
Time
2:24.7
Pace
693
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1463 |
| Drag Factor | 110 |
September 10, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 12,456m | 2:24.7 | 115 | 696 | 24 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 |
| 1:00:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 1:00:06.5 | 17m | 3:11.1 | 50 | 472 | 0 |
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Workout Graph
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