Anthony Lee 20:00 row
4,817m
Meters
20:00.0
Time
2:04.5
Pace
304
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 111 |
September 17, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,817m | 2:04.5 | 181 | 923 | 25 |
| 4:00.0 | 900m | 2:13.3 | 148 | 808 | 25 |
| 8:00.0 | 966m | 2:04.2 | 183 | 928 | 26 |
| 12:00.0 | 989m | 2:01.3 | 196 | 974 | 26 |
| 16:00.0 | 973m | 2:03.3 | 187 | 942 | 25 |
| 20:00.0 | 989m | 2:01.3 | 196 | 974 | 25 |
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Workout Graph
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