Anthony Lee 30:00 row
7,127m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 109 |
September 22, 2023 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,127m | 2:06.2 | 174 | 898 | 23 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 23 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 24 |
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Workout Graph
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