Anthony Lee 30:06 row

6,811m

Meters

30:06.0

Time

2:12.5

Pace

407

Calories

Average Watts150
Calories Per Hour816
Stroke Rate25
Stroke Count774
Drag Factor111

September 27, 2023 06:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.0 6,811m 2:12.5 150 816 25
5:00.0 1,093m 2:17.2 135 766 26
10:00.0 1,128m 2:12.9 149 812 26
15:00.0 1,131m 2:12.6 150 816 25
20:00.0 1,144m 2:11.1 155 834 26
25:00.0 1,137m 2:11.9 152 824 26
30:00.0 1,159m 2:09.4 161 855 26
30:06.0 19m 2:37.8 89 606 0

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Workout Graph

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