Anthony Lee 31:22 row
7,023m
Meters
31:22.5
Time
2:14.0
Pace
416
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 112 |
October 12, 2023 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.5 | 7,023m | 2:14.0 | 145 | 800 | 25 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 31:22.5 | 321m | 2:08.5 | 165 | 867 | 25 |
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Workout Graph
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