Anthony Lee 21:03 row
5,017
Meters
21:03.5
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 111 |
October 18, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:03.5 | 5,017 | 2:05.9 | 175 | 894 | 314 | 26 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 27 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 27 |
| 21:03.5 | 255 | 2:04.5 | 181 | 907 | 16 | 25 |
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Workout Graph
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