Anthony Lee 30:05 row
7,341m
Meters
30:05.8
Time
2:02.9
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 108 |
November 03, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 7,341m | 2:02.9 | 188 | 947 | 25 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 30:05.7 | 15m | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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