Anthony Lee 30:56 row

7,222m

Meters

30:56.4

Time

2:08.5

Pace

445

Calories

Average Watts165
Calories Per Hour867
Stroke Rate25
Stroke Count797
Drag Factor111

December 08, 2023 17:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:56.4 7,222m 2:08.5 165 867 25
5:00.0 1,113m 2:14.7 143 792 25
10:00.0 1,157m 2:09.6 161 852 26
15:00.0 1,165m 2:08.7 164 864 26
20:00.0 1,177m 2:07.4 169 881 26
25:00.0 1,187m 2:06.3 173 896 26
30:00.0 1,206m 2:04.3 182 926 26
30:56.4 219m 2:08.7 164 864 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.