Anthony Lee 21:20 row
5,050m
Meters
21:20.8
Time
2:06.8
Pace
315
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 516 |
| Drag Factor | 112 |
December 11, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.8 | 5,050m | 2:06.8 | 172 | 890 | 23 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 23 |
| 21:20.7 | 311m | 2:09.7 | 160 | 851 | 22 |
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Workout Graph
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