Anthony Lee 45:09 row
10,113m
Meters
45:09.4
Time
2:13.9
Pace
600
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1120 |
| Drag Factor | 110 |
December 12, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.4 | 10,113m | 2:13.9 | 146 | 801 | 23 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 45:09.4 | 21m | 3:43.8 | 31 | 407 | 13 |
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Workout Graph
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