Anthony Lee 47:29 row
10,521m
Meters
47:29.1
Time
2:15.4
Pace
616
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1175 |
| Drag Factor | 115 |
December 17, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:29.1 | 10,521m | 2:15.4 | 141 | 785 | 24 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 |
| 47:29.0 | 553m | 2:14.7 | 143 | 792 | 25 |
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Workout Graph
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