Anthony Lee 30:07 row
6,547m
Meters
30:07.0
Time
2:18.0
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 113 |
December 19, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,547m | 2:18.0 | 133 | 758 | 22 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 30:07.0 | 16m | 3:38.7 | 33 | 415 | 9 |
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Workout Graph
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