Anthony Lee 30:07 row
6,547
Meters
30:07.0
Time
2:18.0
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 113 |
December 19, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,547 | 2:18.0 | 133 | 751 | 377 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 24 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 25 |
| 30:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 9 |
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Workout Graph
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