Anthony Lee 30:08 row
6,781m
Meters
30:08.3
Time
2:13.3
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 112 |
December 19, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,781m | 2:13.3 | 148 | 808 | 23 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 30:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 30:08.2 | 30m | 2:16.6 | 137 | 771 | 14 |
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Workout Graph
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