Anthony Lee 30:06 row

7,149m

Meters

30:06.2

Time

2:06.3

Pace

449

Calories

Average Watts174
Calories Per Hour897
Stroke Rate23
Stroke Count772
Drag Factor116

December 30, 2023 12:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.2 7,149m 2:06.3 174 897 23
5:00.0 1,129m 2:12.8 149 813 25
10:00.0 1,143m 2:11.2 155 832 25
15:00.0 1,168m 2:08.4 165 868 25
20:00.0 1,198m 2:05.2 178 913 26
25:00.0 1,231m 2:01.8 193 965 26
30:00.0 1,260m 1:59.0 207 1013 26
30:06.2 22m 2:20.9 125 730 10

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Workout Graph

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