Anthony Lee 21:16 row
5,023m
Meters
21:16.2
Time
2:07.0
Pace
314
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 117 |
January 07, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.2 | 5,023m | 2:07.0 | 171 | 887 | 24 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 |
| 21:16.2 | 329m | 1:55.8 | 225 | 1075 | 24 |
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Workout Graph
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