Anthony Lee 30:07 row
7,299m
Meters
30:07.9
Time
2:03.8
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 119 |
January 08, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 7,299m | 2:03.8 | 184 | 934 | 21 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 30:07.9 | 28m | 2:21.0 | 125 | 729 | 8 |
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Workout Graph
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