Anthony Lee 31:14 row
7,018m
Meters
31:14.1
Time
2:13.5
Pace
417
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 719 |
| Drag Factor | 116 |
February 22, 2024 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.1 | 7,018m | 2:13.5 | 147 | 806 | 22 | 144 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 131 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 | 140 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 141 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 144 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 149 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 151 |
| 31:14.0 | 281m | 2:11.6 | 153 | 827 | 22 | 154 |
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Workout Graph
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