Anthony Lee 45:11 row
10,128m
Meters
45:11.3
Time
2:13.8
Pace
600
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 117 |
February 23, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:11.3 | 10,128m | 2:13.8 | 146 | 802 | 20 | 145 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 130 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 136 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 141 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 144 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 147 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 149 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 152 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 153 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 155 |
| 45:11.3 | 29m | 3:14.8 | 47 | 462 | 5 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.