Anthony Lee 22:16 row
5,079m
Meters
22:16.9
Time
2:11.6
Pace
305
Calories
149
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 121 |
February 27, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.9 | 5,079m | 2:11.6 | 154 | 828 | 22 | 149 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 136 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 150 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 154 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 158 |
| 22:16.9 | 491m | 2:19.4 | 129 | 744 | 21 | 149 |
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Workout Graph
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