Anthony Lee 5000m row

5,000m

Meters

21:10.4

Time

2:07.0

Pace

312

Calories

149

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate23
Stroke Count499
Drag Factor117

March 01, 2024 17:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:10.4 5,000m 2:07.0 171 887 23 149
4:20.8 1,000m 2:10.4 158 843 24 137
4:14.1 2,000m 2:07.0 171 887 24 146
4:12.2 3,000m 2:06.1 175 900 24 152
4:12.4 4,000m 2:06.2 174 899 24 155
4:10.8 5,000m 2:05.4 177 910 23 159

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Workout Graph

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