Anthony Lee 5000m row
5,000m
Meters
20:22.8
Time
2:02.2
Pace
324
Calories
157
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 120 |
March 04, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:22.8 | 5,000m | 2:02.2 | 191 | 958 | 23 | 157 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 23 | 142 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 24 | 154 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 24 | 161 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 24 | 164 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 24 | 168 |
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Workout Graph
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