Anthony Lee 31:03 row
7,017m
Meters
31:03.3
Time
2:12.7
Pace
419
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 124 |
March 06, 2024 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.3 | 7,017m | 2:12.7 | 150 | 814 | 23 | 144 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 127 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 138 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 24 | 140 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 147 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 149 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 156 |
| 31:03.2 | 246m | 2:08.4 | 165 | 868 | 23 | 157 |
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Workout Graph
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