Anthony Lee 1:00:06 row
11,581m
Meters
1:00:06.9
Time
2:35.7
Pace
615
Calories
119
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 1180 |
| Drag Factor | 119 |
March 15, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 11,581m | 2:35.7 | 93 | 618 | 18 | 119 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 111 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 115 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 21 | 115 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 116 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 118 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 120 |
| 35:00.0 | 943m | 2:39.0 | 87 | 599 | 18 | 120 |
| 40:00.0 | 938m | 2:39.9 | 86 | 594 | 18 | 121 |
| 45:00.0 | 945m | 2:38.7 | 88 | 601 | 19 | 121 |
| 50:00.0 | 939m | 2:39.7 | 86 | 595 | 19 | 122 |
| 55:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 123 |
| 1:00:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 127 |
| 1:00:06.9 | 20m | 2:52.5 | 68 | 534 | 9 | 127 |
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Workout Graph
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