Anthony Lee 5000m row
5,000m
Meters
22:57.5
Time
2:17.7
Pace
288
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 510 |
| Drag Factor | 117 |
April 05, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.5 | 5,000m | 2:17.7 | 134 | 760 | 22 | 133 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 22 | 118 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 22 | 134 |
| 4:36.9 | 3,000m | 2:18.4 | 132 | 753 | 22 | 133 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 22 | 136 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 23 | 148 |
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Workout Graph
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