Anthony Lee 7000m row
7,000m
Meters
32:27.3
Time
2:19.0
Pace
401
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 751 |
| Drag Factor | 117 |
April 07, 2024 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:27.3 | 7,000m | 2:19.0 | 130 | 747 | 23 | 133 |
| 6:37.2 | 1,400m | 2:21.8 | 123 | 721 | 23 | 126 |
| 6:36.1 | 2,800m | 2:21.4 | 124 | 725 | 23 | 129 |
| 6:30.4 | 4,200m | 2:19.4 | 129 | 744 | 23 | 134 |
| 6:26.0 | 5,600m | 2:17.8 | 134 | 759 | 23 | 141 |
| 6:17.5 | 7,000m | 2:14.8 | 143 | 791 | 23 | 139 |
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Workout Graph
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