Anthony Lee 31:11 row
6,020
Meters
31:11.7
Time
2:35.4
Pace
319
Calories
112
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 682 |
| Drag Factor | 118 |
April 08, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:11.7 | 6,020 | 2:35.4 | 93 | 613 | 319 | 21 | 112 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 | 106 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 | 109 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 | 113 |
| 20:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 22 | 114 |
| 25:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 21 | 113 |
| 30:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 21 | 114 |
| 31:11.7 | 225 | 2:39.3 | 87 | 552 | 11 | 19 | 115 |
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Workout Graph
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