Anthony Lee 47:39 row
10,019m
Meters
47:39.8
Time
2:22.7
Pace
563
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1123 |
| Drag Factor | 120 |
April 10, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:39.8 | 10,019m | 2:22.7 | 120 | 714 | 23 | 125 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 107 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 113 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 119 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 120 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 122 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 129 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 131 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 136 |
| 45:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 138 |
| 47:39.8 | 593m | 2:14.7 | 143 | 792 | 24 | 141 |
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Workout Graph
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