Anthony Lee 24:05 row
5,020m
Meters
24:05.1
Time
2:23.9
Pace
280
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 120 |
April 14, 2024 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:05.1 | 5,020m | 2:23.9 | 117 | 703 | 23 | 119 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 113 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 117 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 120 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 122 |
| 24:05.0 | 865m | 2:21.6 | 123 | 724 | 23 | 124 |
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Workout Graph
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