Anthony Lee 43:32 row
9,020m
Meters
43:32.6
Time
2:24.8
Pace
501
Calories
119
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 23 |
Stroke Count | 1024 |
Drag Factor | 119 |
April 14, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:32.6 | 9,020m | 2:24.8 | 115 | 696 | 23 | 119 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 112 |
10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 115 |
15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 115 |
20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 117 |
25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 118 |
30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 122 |
35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 116 |
40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 123 |
43:32.5 | 805m | 2:11.9 | 152 | 823 | 24 | 134 |
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Workout Graph
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