Anthony Lee 23:21 row
5,021
Meters
23:21.9
Time
2:19.6
Pace
287
Calories
130
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 115 |
April 15, 2024 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:21.9 | 5,021 | 2:19.6 | 129 | 736 | 287 | 25 | 130 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 | 118 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 25 | 127 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 25 | 129 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 | 135 |
| 23:21.9 | 767 | 2:11.6 | 154 | 820 | 46 | 25 | 141 |
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Workout Graph
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