Anthony Lee 24:08 row
5,016m
Meters
24:08.8
Time
2:24.4
Pace
280
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 115 |
April 15, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.8 | 5,016m | 2:24.4 | 116 | 699 | 23 | 123 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 115 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 123 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 119 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 124 |
| 24:08.7 | 912m | 2:16.3 | 138 | 775 | 24 | 135 |
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Workout Graph
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