Anthony Lee 23:39 row
5,020m
Meters
23:39.4
Time
2:21.3
Pace
284
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 114 |
April 15, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.4 | 5,020m | 2:21.3 | 124 | 726 | 24 | 128 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 118 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 123 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 130 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 129 |
| 23:39.4 | 846m | 2:09.6 | 161 | 852 | 24 | 143 |
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Workout Graph
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