Anthony Lee 30:00 row
6,593m
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
137
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 116 |
May 20, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,593m | 2:16.5 | 138 | 773 | 22 | 137 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 23 | 126 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 | 132 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 22 | 139 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 22 | 143 |
| 30:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 | 145 |
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Workout Graph
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