Anthony Lee 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
433
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 116 |
May 21, 2024 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 22 | 152 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 | 138 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 23 | 144 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 22 | 152 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 22 | 156 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 23 | 171 |
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Workout Graph
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