Anthony Lee 30:00 row
6,748m
Meters
30:00.0
Time
2:13.3
Pace
402
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 117 |
May 25, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,748m | 2:13.3 | 148 | 807 | 22 | 142 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 | 132 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 23 | 138 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 | 143 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 | 145 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 | 154 |
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Workout Graph
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