Anthony Lee 30:00 row
6,864m
Meters
30:00.0
Time
2:11.1
Pace
416
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 115 |
May 27, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,864m | 2:11.1 | 155 | 834 | 23 | 143 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 23 | 127 |
| 12:00.0 | 1,343m | 2:14.0 | 145 | 800 | 23 | 133 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 23 | 143 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 23 | 155 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 24 | 160 |
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Workout Graph
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