Anthony Lee 30:00 row
6,486m
Meters
30:00.0
Time
2:18.7
Pace
373
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 113 |
June 15, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,486m | 2:18.7 | 131 | 750 | 21 | 137 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 20 | 123 |
| 12:00.0 | 1,296m | 2:18.8 | 131 | 749 | 21 | 132 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 21 | 138 |
| 24:00.0 | 1,309m | 2:17.5 | 135 | 763 | 21 | 144 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 22 | 150 |
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Workout Graph
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