Anthony Lee 30:00 row
6,829m
Meters
30:00.0
Time
2:11.7
Pace
412
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 119 |
June 25, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,829m | 2:11.7 | 153 | 826 | 23 | 140 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 23 | 128 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 23 | 132 |
| 18:00.0 | 1,355m | 2:12.8 | 149 | 813 | 23 | 139 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 23 | 141 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 25 | 161 |
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Workout Graph
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