Anthony Lee 30:05 row
7,266m
Meters
30:05.7
Time
2:04.2
Pace
463
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 117 |
June 29, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,266m | 2:04.2 | 182 | 927 | 22 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 30:05.7 | 19m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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